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Prayers and Bhajans

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After Preliminary Prayers Yogasanas and Meditations
Closing Prayer Follows

  • Auto Suggestion

    "Day by Day in every way I am getting better and better" ( Repeat 3 times at least ).

  • Mrutyunjaya Mantram

    Om Trayambakkam yaja mahe,
    Sugandhim Pushtivardhanam,
    Urvarukamiva bandhanan,
    Mrutyor mukshiya maamritat ( maam amirtat )

  • Resolution of the day

    Bear Insults Bear Injury, Be Good Do Good, Serve Love, Meditate and Realise. ( Repeat 3 times at least )

  • Prayer

    Om Purnamada , Purnamidam
    Purnat , Purnamudachyate,
    Purnasya Purnamadaya,
    Purnameva Vashishyate,


    Sarve Jana Sukhino Bhavanthu, Samastha mangalaani Bhavanthu ( Ending this prayer with the chanting of Aum )

    Loka samastha sukhino Bhavanthu( Again Ending this prayer with the chanting of Aum )

  • Gayathri Mantram

    Om Boorbhuvaswaha, Thatsavithurvarenyam
    Bhargo Devasya Dhimahi,
    Dhiyo yonah prachodayaath,

    ( This is repeated 12 times the teacher and the audience together )

  • Shanti Mantra

    Asatoma sat gamaya
    Tumaso Maa Jyothir Gamaya,
    Mrytor Maa Amrutam Gamaya,
    Om Shanti, Shanti, Shanti .

  • Dedication of all our efforts to God

    Kayena Vacha
    Manasendriyrva
    Budhyatmanava,
    Prakrityethu swabavad
    Karomi Yad Yad Sakalam Parasmai
    Narayana ithi Samarpayami

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